Advisory sent to registered participants of National Mountain Biking Expedition (for Girls) Kullu – Khardung La
Dear Participant,
This is in continuation of our earlier Advisory for the National Mountain Biking (for Girls). As you are aware that this expedition is being organised in the high altitude areas of Himalayas, we request you to do the following –
1. Build up your stamina by doing long brisk walking, yoga and meditation apart from your daily cycling
2. Please do cycling for at least five hours between 7 A.M. to 4 P.M. You may take a break as required and let us know how many kilometers you covered in the following format.:
Route Distance Covered Time Taken Terrain
You are requested to send this information by Monday, 27.06.2011: Your reply will help us in selection process.
Regards,
Prasad B Hanchate
Chief Executive Officer
